Family session
Working together as a family can provide numerous benefits, fostering understanding, healing, and growth within the family unit.
Family Constellation Therapy provides a structured and supportive environment for family members to express themselves openly and honestly. By engaging in guided interventions and exercises, families can improve their communication skills, learn to listen to one another with empathy, and develop healthier ways of expressing their needs and emotions.
Understanding systemic dynamics within the family. It helps family members gain a deeper understanding of how their roles, loyalties, and patterns affect the overall functioning of the family system. By recognising and acknowledging these dynamics, families can work towards resolving conflicts, creating healthier boundaries, and restoring balance within the family unit.
Healing family wounds and traumas includes exploring intergenerational patterns, unresolved conflicts, and unspoken family secrets. By acknowledging and working through these issues together, families can begin the healing process and create a healthier foundation